Food is an essential ingredient for all of us that keeps us going throughout the day. Our body required the vital vitamins to support our day to day processes. It is a fact that humans can only survive 35-40 days without this special ingredient that fills us with energy. From a very young age, our elders have always emphasized us to eat vegetables and fruits as they are rich in nutrients and fibers but honestly, no one likes to eat the leafy green vegetables and fruits all the time.
The initial food
For the initial six months of life, breast milk is sufficient for all the essential health needs of the baby. It plays an important role in developing the immunity of the child against diseases. The infants body needs to be fed a baby food recipe equipped with all the fibers, vitamins, minerals, carbohydrates, and fats during this crucial time of development.
How to prepare food for babies?
Similarly, preparing food for babies can be a challenging task. Since we as adults can’t eat the ‘good food’ all the time, how can we expect babies to do so? Moreover, babies have even lesser knowledge of what is good and what is bad food. This creates a task for the parents who have to feed them. But worry not, there are various food recipes curated only for the little ones that trigger their taste buds and fulfill their health requirements. Apart from eating only ceralac and milk, as the babies grow and play in best pack and play for twins, they can also be fed with eatables such as soft porridge and mashed vegetables.
However, it is very important to consult your pediatrician before feeding the child with anything or if the child does not feel comfortable eating something to know about any food allergies. Mashed bananas, apples, papayas can be fed to the child after completing six months after they start growing teeth. Moreover, in Indian households, eatables such as Dal can provide the baby with the required protein amounts for the body. Feeding the child with porridge made of a gram, wheat milk, barley can provide the child with the necessary fiber requirement.
The perfect baby food recipe
You can start feeding with solid baby food recipe slowly after they have started growing teeth but ensure that food is well cooked so that it is easy to swallow and digest. After nine months of age, babies can usually consume finely diced and sliced vegetables. Food having seeds, nuts, popcorn, and candies should be avoided until the age of four to avoid choking or any other type of discomfort to the child in playards (you can learn more about playards for twins here https://babyjourney.net/best-playards-for-twins/). Moreover, one should avoid feeding honey to the children below four years of age to avoid foodborne illnesses.
Child development is crucial and feeding the child with the right diet is a difficult challenge. As a parent, it is important to make sure that your baby is fed with the right food to become healthy and build the right attitude towards all kinds of food.